The Washington Diet - Following the government’s nutritional advice can make you fat and sick.

Last October, embarrassing e-mails leaked from New York City’s Department of Health and Mental Hygiene disclosed that officials had stretched the limits of credible science in approving a 2009 antiobesity ad, which depicted a stream of soda pop transforming into human fat as it left the bottle. “The idea of a sugary drink becoming fat is absurd,” a scientific advisor warned the department in one of the e-mails, a view echoed by other experts whom the city consulted. Nevertheless, Gotham’s health commissioner, Thomas Farley, saw the ad as an effective way to scare people into losing weight, whatever its scientific...

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New Study: Low Salt Diet Kills

Which is more dangerous: dietary salt or the government’s dietary guidelines? A new study confirms some old truths. A new study published in the Journal of the American Medical Association (May 4), reports that among 3,681 study subjects followed for as long as 23 years, the cardiovascular death rate was more than 50 percent higher among those on who consumed less salt. The researchers concluded that their findings, “refute the estimates of computer model of lives saved and health care costs reduced with lower salt intake” and they do not support “the current recommendations of a generalized and indiscriminate reduction...

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Elevated levels of sodium blunt response to stress, study shows (autism?)

CINCINNATI—All those salty snacks available at the local tavern might be doing more than increasing your thirst: They could also play a role in suppressing social anxiety. New research from the University of Cincinnati (UC) shows that elevated levels of sodium blunt the body's natural responses to stress by inhibiting stress hormones that would otherwise be activated in stressful situations. These hormones are located along the hypothalamic-pituitary-adrenal (HPA) axis, which controls reactions to stress. The research is reported in the April 6, 2011, issue of The Journal of Neuroscience, the official journal of the Society for Neuroscience. "We're calling this...

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Govt advising Americans to eat far less salt

WASHINGTON (AP) -- The government is telling half of the U.S. population to drastically cut their daily salt intake. That's the advice to consumers - and the food industry - as the government issues new dietary guidelines, which are the recommendations behind the popular food pyramid. For the first time, the Agriculture and Health and Human Services departments, which issue the guidelines every five years, are telling people who are 51 and older, all African-Americans and anyone suffering from hypertension, diabetes or chronic kidney disease to reduce daily sodium intake to little more than half a teaspoon.

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Campbell's Soup Rant (angry vanity)

My husband bought me some of my favorite soup, Campbell's Cream of Potato. My mouth got all ready and I sipped the first spoon. I spit it back in the bowl. It tasted TERRIBLE! I thought it was spoiled. Nope. Now! With Sea Salt Added! If I wanted sea salt I'd go float in the ocean! I just discovered that they've done the same to Vegetarian Vegetable. No more Campbell's soup for me. And I wrote them to tell them where they can stick their sea salt! I don't buy Healthy Choice soups because they taste awful. So they are...

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Worst (Restaurant) Foods in America, 2010

When we published our first edition of Eat This, Not That: Worst Foods in America back in 2007, we made a lot of restaurant chains very unhappy. But we also made a lot of their attorneys really, really happy, as they soon began earning massive legal fees sending us saber-rattling correspondences on behalf of the food marketers they represented. As 2010 draws to a close, it's time for another walk down the Hall of Restaurant Shame...

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Nine in 10 Americans eat too much salt: CDC

CHICAGO (Reuters) – Nine out of 10 Americans eat too much salt with most of them getting more than twice the recommended amount, according to a survey by U.S. government researchers. They said an estimated 77 percent of dietary sodium comes from processed foods and restaurant foods. "Sodium has become so pervasive in our food supply that it's difficult for the vast majority of Americans to stay within recommended limits," said Janelle Peralez Gunn, public health analyst with the U.S. Centers for Disease Control and Prevention who led the study of salt consumption. "Public health professionals, together with food manufacturers,...

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Politicians want to tax us thin — but it’s big government that needs a diet

One of the alarming side effects of obesity is that it apparently causes brain damage. The federal government, which ran up an $83 billion deficit just in April, the one month it normally counts on a surplus thanks to Tax Day, is obese. So maybe it’s time to check its brain function. "Not a single expert that we’ve consulted has said that having the federal government tell people what to do is the way to solve" the obesity problem, Michelle Obama told reporters on Tuesday — the same day she thunkingly delivered a 124-page White House Task Force report which...

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Big shakeup for ketchup - Heinz changing its recipe to slash salt

<p>Your fries may never taste the same again!</p><p>For the first time in 40 years, Heinz ketchup is changing its famous recipe -- by lowering the salt content in an effort to appeal to more health-conscious consumers, the company said yesterday.</p>

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Kraft to cut salt in its North American foods

Company plans to reduce sodium by 10 percent in its products over 2 years NORTHFIELD, Ill. - Kraft Foods says it will cut the salt in its products sold in North America by an average of 10 percent over the next two years as food makers try to appeal to health-conscious consumers. Kraft said Wednesday that the move will reduce the sodium in Oscar Mayer Bologna by 17 percent and Easy Mac Cups by 20 percent. This comes on top of other cuts it has made in sodium levels in recent years.

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New York restaurants face salt ban in new health bill

New York’s restaurants could be banned from adding salt to food as part of the city’s latest health crackdown. Politicians are voting on a bill that, if passed, would see restaurateurs fined $1,000 (£660) each time they were caught adding the condiment to food. But the measure, which is designed to reduce blood pressure, has had the opposite effect among angry chefs who say that without salt customers would stay at home.

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New York Pushes for Salt Reduction in Restaurant, Packaged Food (Rush was right)

New York City health officials are pushing to cut the amount of salt in packaged and restaurant foods by 25 percent over the next five years,

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McDonald's Worker Arrested For "Over Salting" Police Officer's Burger

No, "over salting" isn't code for anything nasty. The 20-year-old McDonald's worker literally spilled salt on the hamburger meat that was used to make a "Big 'N Tasty" that was served to a Georgia police officer. The police officer says the burger made him sick—and Kendra Bull, 20, spent a night in jail because of it. According to Kendra, she accidentally spilled too much salt on the hamburger meat, tried to remove it, notified her coworkers, then took a break. During the break she says she ate a burger made from the salty meat.

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Public Policy That Makes Test Subjects of Us All

Suppose you wanted to test the effects of halving the amount of salt in people’s diets. If you were an academic researcher, you’d have to persuade your institutional review board that you had considered the risks and obtained informed consent from the participants. You might, for instance, take note of a recent clinical trial in which heart patients put on a restricted-sodium diet fared worse than those on a normal diet. In light of new research suggesting that eating salt improves mood and combats depression, you might be alert for psychological effects of the new diet. You might worry that...

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